Wednesday Mar 15, 2023

Expansion... Another Trendy Catch Phrase, Or Something That’s Needed?

Expansion just sounds BIG and kind of overwhelming.  Is this keeping you from even stepping to the plate?  Host Heather discusses how to tackle expansion in a sustainable and non-intimidating way.

During the recording of this episode a life experience in expansion literally rolls out right before us. 

This episode looks at expansion in terms of career, sports, personal life goals (bucket lists), grief and more.

Heather offers listeners to apply for her Loss. Just. Sucks- Grief Doesn't Have To: Healing Accelerator, if expansion around major grief is something that you're after.

If you want to get more information, or apply to, Heather's Loss. Just. Sucks- Grief Doesn't Have To: Healing Accelerator, send her an email at to get more information on how she's helping others inside of her program.

Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at

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