Simply Healed With Heather Leonard

The Voice Of Grief

Host- Heather will take you on a journey with this episode through her own grief experience. She shares insight as to how to support those you love through tough grief and discusses how to look at grief differently.
In a twist to her usual approach, Heather shares a personal piece of writing that expresses how she has learned to look at grief through a different lens, that is a far more optimistic approach than how our gut instinct pulls us, in our toughest and darkest moments.
If you've experienced grief, or know someone who has, this episode may get you thinking differently.
To grab an invite to join one of the fastest growing Facebook™ groups in the grief industry- use this link: https://www.facebook.com/groups/connectionbeyondstruggle
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

Insecurities

Being beautiful is subjective, but moreover it's not about what you see in the mirror. Beauty is a reflection of what's at your core.
Podcast host, Heather Leonard, walks us through her experiences with how insecurities have affected herself and those around her.  Are you creating insecurities in others... in your children? This episode is a confidence booster and will get you thinking for sure.
If Heather's growing Facebook™ Group, Connection Beyond Struggle For A Grieving Soulmate, has you wanting to be a part of the supportive environment it provides, here's the link to grab your invitation to join: https://www.facebook.com/groups/connectionbeyondstruggle
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

Outlook

"Today Is Tomorrow's Yesterday."  Today is the very day that you'll someday look back at longingly. Heather encourages us all to start appreciating what's right in front of us.
In this episode she shares her life experiences, as always, to demonstrate these statements in living color. This is a powerful example of why living a life with a glass half full perspective is imperative and healing. Outlook matters, so choose well.
Interested in joining one of the most transformational groups in the grief industry?  Here’s your link to the Free Facebook™ Group to request an invitation to join: https://www.facebook.com/groups/connectionbeyondstruggle
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

Perfectionism

Consistency wins, not perfectionism. Podcast host, Heather Leonard, gives her own experience with letting go of people pleasing, in favor of resiliency.  
In this episode Heather looks at perfectionism through a different lens and discusses how it can rear its head in unexpected ways snuffing out any chance of success.
Wanting to be a part of one of the most transformational, rapidly growing groups in the grief industry? Here's your link to the Free Facebook™ Group to request an invitation to join: https://www.facebook.com/groups/connectionbeyondstruggle
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

Healing Mind Healing Body

Heather gets emotional in this episode as she discusses her own inner struggles with loss, health and life. Our podcast host holds her end of the bargain in this episode with a raw, honest admission to her own turmoil with facing a future with uncertainty.
This is a must hear and bring the tissues kind of episode filled with honesty and baring truths that many battle, but don't discuss.
'We can only get others as healthy as we are' is a motto she commits to holding herself to and rising to the level of being a coach worthy of followers.
Interested in joining one of the most transformational and rapidly growing groups in the grief industry?  Here's your link to the Free Facebook™ Group to request an invitation to join: https://www.facebook.com/groups/connectionbeyondstruggle
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

The Topic Your Mama Told You Not To Talk About

Mind, Body and Spirit. Heather attributes this motto to guiding her path in life. Everyone talks about mindset these days. Health of our physical body is in the headlines daily, but boy do we skirt around the topic of spirit.
Heather strips it down in a raw and real exposure of her personal beliefs.
No matter what your religious affiliation, this episode hits on key points to self reflect on whether or not we are all just too sensitive as a society?
Accepting each other's differences is one thing, but will you listen to the end? I encourage you to as she brings it back to the importance of seeing the entire picture of a person, before delivering judgement on them for their life choices.
Interested in joining one of the most transformational groups in the grief industry?  Here's your link to the Free Facebook™ Group to request an invitation to join: https://www.facebook.com/groups/connectionbeyondstruggle
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

Back To School Blunders- Keeping Our Kids Healthy

Pressure on kids, becoming well rounded adults, what really works with raising children and so much more is packed into this episode as Heather shares her personal experience with all of the above in an honest way as it relates to her own life.
Hear what happened at a recent open house that got her thinking about how we speak and model for our children.
As promised, the link for an invitation to join Heather's Facebook™ Group for Grieving Soulmates: https://ConnectionBeyondStruggle.com
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

Model What You Desire

The idea of modeling your mentors can be so much bigger than imitation! If modeling after those who've come before you will likely bring you similar successes, can this have positive implications on your health?  
Heather dives into busting some common myths and how you can expand your view of a role model and eventually become the model of the life you desire.
Interested in joining one of the most transformational groups in the grief industry?  Here's your link to the Free Facebook™ Group to request an invitation to join: https://www.facebook.com/groups/connectionbeyondstruggle
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

How Do We Rise Up?

In the last episode Heather spoke about upper limits and doing our best, but how?  In this episode she lays out some ways to step into being the best version of yourself.  Thought provoking as always and inspiring to figure out how to walk the walk.
Looking for a link to join the most powerful free Facebook™ Group for soul crushing loss?  >>http://www.facebook.com/groups/connectionbeyondstruggle/
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

What Are Your Upper Limits?

How far can we expand? How far should we expand? We're all capable of more, yet we feel overextended. How to achieve 110-150% and shine- without burnout.
Join in and listen, to discover how, as Heather walks you through her own journey to alignment and fitting in more than she thought she was capable of.
As promised, the link for an invitation to join her FREE Facebook™ Group:  Connection Beyond Struggle For A Grieving Soulmate:
http://www.facebook.com/groups/connectionbeyondstruggle/
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

Trending Issues In Healthcare Are Also In Your Home

Issues that are trending in the healthcare world are the same issues that are in all facets of society right now..... but have you considered both sides of the coin?
Every choice we make has pros and cons.  Let's get into weighing out our choices, before we make a decision.
Heather shares examples from her life as a healthcare practitioner and as a wife battling her late husband's cancer.
Looking for the Eterneva link mentioned in this episode to create diamonds from the ashes, or hair, of your deceased loved one or pet?  Click my affiliate link to learn more: eterneva.sjv.io/c/3048282/1078040/13685
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

Accountability & Abundance

A BILLION dollar lottery winning!  Would that be enough to satisfy our abundant desires?  On this episode, Heather walks you through what it would take to be both abundant and accountable at the same time.  Careful what you wish for?  Maybe, but mostly looking at the great responsibility that we all have to keep our priorities straight and hope for the right type of abundance.
Here's the link to grab an invite into my Facebook™ group for soul crushing grief: http://www.facebook.com/groups/connectionbeyondstruggle/
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

Grief Is Grief Is Grief

This was a live podcast from May 1, 2022 recorded at the Global Grief Conference.  Heather's podcast guest Diane Gibbs (also a podcast host of 420 Reasons Why I Quit Drinking), shares her own experience with grief and shares how grief can come in many different ways- some not even having to do with death!
If grief is grief is grief has you shaking your head, listen to this episode because the reasoning behind the statement may help you look at grief differently.
As promised, here's the link to grab an invite into my new Facebook™ group for those who have experienced soul crushing loss: http://www.facebook.com/groups/connectionbeyondstruggle/
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer